Please note: Currently due to the coronavirus pandemic and in line with government advice we are offering primarily remote video new and return appointments through Ross Hall. We are regularly reviewing this advice.

Active Assisted exercises

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These exercises are usually performed after a period of immobilisation. The aim is to regain movement in the shoulder while protecting certain muscle groups.

Please open the Active Assist exercises document to view the exercises.


The Video below shows a demostration of active assist exercises.



Author: Andrew Brooksbank

GSSS updated October 2011


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