Please note: Currently due to the coronavirus pandemic and in line with government advice we are offering primarily remote video new and return appointments through Ross Hall. We are regularly reviewing this advice.

Video resources: resources

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Active Assisted exercises

These exercises are done after injury or a period of immobility under the direction of your physiotherapist or surgeon.
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Clinical examination for AC joint problems

This video demonstrates the key features of examination of the acromioclavicular joint.
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Clinical examination for impingment / rotator cuff disease

Video on clinical examination for rotator cuff disease.

Clinical examination for shoulder instability

Video on clinical examination for shoulder instability
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Pendular exercises

This shows the pendular exercises for initial rehab after surgery and injury

Posterior capsular stretch of the shoulder

This video demonstrates stretches for a tight posterior capsule.